Calm Mindfulness Flash Cards

Introduce your child to the world of mindfulness with this box of 40 fun and engaging flashcards! Designed to teach kids how to stay calm, focused, and present, these cards offer a variety of activities that help children practice mindfulness through creative exercises, breathing techniques, and reflective moments.

Features:

• 40 Engaging Cards: Each card offers a different activity that promotes mindfulness, such as breathing exercises, mindful eating, or crafting a glitter jar.
• Easy-to-Follow Activities: Kids can choose from activities that help improve focus, calm the mind, or reflect on their surroundings.
• Supports Positive Mental Health: Gentle introduction to mindfulness, teaching children to be present and settle emotions in a fun, interactive way.
• Accessible Anywhere: Many exercises can be done anywhere, whether at home or on the go, making it easy to practice mindfulness during daily life.
• Educational: At the end of the pack, children will learn the science behind mindfulness and what happens in the brain when we practice it.

The Calm – Mindfulness Flash Cards for Kids provide an easy and enjoyable way for kids to practice mindfulness, helping them improve focus, reduce stress, and build emotional resilience while having fun!