Breath Tool Necklace

They not just pieces of beautiful jewellery, but also a practical & useful wellness tool. As a wearable tool they are literally on hand as needed. Small and discreet for you to use whenever and wherever you need to assist with extending your exhale & slowing down your breathing pattern. They do not produce any loud noise making them perfect for work or in public. 

Breath tools can help reduce stress by extending your exhalation to assist in overcoming the unconscious biological “fight or flight” response. Slowing and extending your breath using a breath tool may have the effect of stimulating the parasympathetic nervous system to help create the feelings of calm and relaxation.