50 Mindfulness Activities

50 Mindfulness Activities - Junior Learning

Help children navigate daily stresses and emotions with the Mindfulness Activity Cards. This set of 50 cards offers engaging games and activities designed to encourage focus, manage difficult feelings, and cultivate a caring and compassionate mindset. Perfect for children aged 3-8, these activities make mindfulness fun and accessible.

Key Features: ✔ 50 Double-Sided Activity Cards – A variety of fun games and exercises to practice mindfulness
✔ Focus on Emotions – Helps children manage stress, express feelings, and practice self-compassion
✔ Content/Check-off List – Track progress and stay engaged with the activities
✔ Ideal for Ages 3-8 – Suitable for Foundation to Year 2 students (3-8 years old)
✔ Encourages Focus & Calm – Helps children become more focused and develop emotional regulation skills

These cards are a perfect tool for supporting mindfulness in daily life while building a caring and compassionate attitude in children.