• All About Anxiety - by Carrie Lewis (Hardcover)
  • All About Anxiety - by Carrie Lewis (Hardcover)

All About Anxiety - by Carrie Lewis (Hardcover)

$25.95
$25.95

Vendor : Therapy Sensory Store

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Sku : L452593

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Explore the complexities of anxiety with All About Anxiety by Carrie Lewis — a thoughtful and informative guide designed to help readers of all ages understand what anxiety is, why it happens, and how to manage it effectively.

🔍 What’s Inside:

  • Clear explanations of what anxiety feels like and why we experience it

  • Practical strategies and techniques to manage anxious thoughts and feelings

  • Engaging and accessible format suitable for teens, parents, educators, or anyone wanting to learn more about mental health

  • Durable hardcover edition for long-lasting reference

Whether you're supporting someone with anxiety or navigating it yourself, this book is an empowering tool for building resilience and awareness./

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